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The personal trainer will give the proper recommendation to how many times per week to exercise. |
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Health and Fitness
Assessment: Includes: Body Composition Analysis and Discovery of Target Heart Rate.
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FREE
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Custom Meal Plan Design:
Includes: Caloric Intake Distribution, factoring dietary restrictions, etc. Price: $65
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CONTACT US FOR YOUR FREE SESSION |
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What Every “BODY” needs:
Includes: fitness analysis, program design, custom meal plan, and 12 unforgettable, educational workout sessions! $675
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CONTACT US FOR YOUR FREE SESSION |
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Giving Back to “YOUR SELF”:
Includes: fitness analysis, fitness program design, custom meal plan, 24 habit forming workouts and more!! $1075
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CONTACT US FOR YOUR FREE SESSION
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“Personal Training Lifestyle”:
Includes: fitness analysis, program design, custom meal plan, training journal, 36 life-enhancing training sessions, and so much more!!! $1475
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CONTACT US FOR YOUR FREE SESSION
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10% of all training packages go to the MD ANDERSON CANCER CENTER OF ORLANDO.
God Bless and have a Happy Healthy Holidays!!!
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The program should be administered in order to get desired individuals results as quickly and safely as possible. Don't allow your personal finances to get in the way of starting a health and fitness program today. Once you start the fitness program, you'll want to keep going until you've reached your goals. We work with each of our clients on a case-by-case basis to create a brighter, healthier tomorrow. |
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